Are Reading And Writing Basic Necessities of Life? Fast-Write Exercise

“Après les choses qui sont de première nécessité pour la vie, rien n’est plus précieux que les livres.” Pierre Simon Fournier, Typography Manual, 1764 Translation: “After all the basic necessities of life, there is nothing more precious than books.”  For most writers, a book (or owning many books) is the holy grail. We are attracted to […]

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Name It: A Writing Exercise for Travelers

Evergreen Colorado moonlight

I’m perched on Elk Rock — or Moonlight Ledge, depending on the position of the sun, circa 2005. We’ve climbed the mountainside behind my dear friend’s hand-built cabin in Evergreen, Colorado, where a bookshelf hugs the ceiling of every room, a wool loom waits in the corner, and curiosity and caring fill the rest. I’ve just cut […]

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Tune-Up Your Soul With a “Small Pleasures” List

Lists shouldn’t be reserved just for work; making lists about life’s small pleasures is the closest thing to a soul tune-up I can find. Small pleasures…getting lost in a book, buying a new book, getting back in the car from wherever and listening to the next part of an audio book, Facetiming with my granddaughter, […]

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Soul Surfacing

Funny how certain experiences attract apathy. Physical and emotional trauma. Loss. Abuse. Dismantling relationships. Rejection. Loneliness. I’ve been apathetic before, for a few years—and they were the worst years of my life. I disappeared and went through the motions. I don’t remember much about those years. I’ve found receipts and journals from that time; these, […]

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Prime Your Writing Muscle With Fast-Writes

When you exercise your writing muscle daily, it’s ready to flex whenever you need it—or it needs you. But, you say, “I can’t get started. I’m stuck. I don’t have time. I over think it. I have writer’s block.” Let me tell you what happens when you stretch and challenge your writing muscle, whether you […]

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How to Write A Love List…A Practice In Self-Care

Berlin Wall Graffitti

I know what makes me happy and whole. I also know the list of things I need to thrive is not simply filled with selfish wants — and, those things aren’t solely self-focused. Often, even if an act of self-care starts with a form of isolation, it will press outward in some way in want of connecting […]

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How To Do a Fast-Write or “Stream of Consciousness” Writing Exercise in 3 Steps

Julia Cameron, who wrote The Artist’s Way, calls stream of consciousness writing upon waking, “morning exercises.” This writing exercise is an excellent practice to loosen up your writing muscles. Preferably you practice this first thing in the morning, writing in response to a reading or prompt.   There’s some brain science to handwriting versus typing, […]

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